© 2017 by Marcie Novis-Levine.

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WHEN OTHERS THROW STONES AT YOU, "BUILD YOUR LADDER TO SUCCESS"

February 11, 2017

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March 6, 2018

 MINDFULNESS IS A PSYCHOLOGICAL PROCESS OF BRINGING INDIVIDUAL  ATTENTION TO THE PRESENT MOMENT.  WHEN YOU ARE MINDFUL YOU MAINTAIN A MOMENT BY MOMENT AWARENESS OF THOUGHTS , BODY SENSATIONS, AND ENVIRONMENT.  WHEN YOU ARE MINDFUL YOU ARE IN A REALITY OF ACCEPTANCE WIT...

August 18, 2017

Blueberries are a super-fruit that is not only tasty, they have numerous health benefits.  They have the highest antioxidant capacity of all the fruit.  The phyto-chemical compounds in the blueberry help rid of harmful oxygen-derived free radicals from the body protect...

July 12, 2017

 Life changes in the blink of an eye and if we realize that it's okay to dream another

dream or set another goal-our lives would be more fulfilling.  You can be 15, 50 or 80 

and still have dreams in your heart that you feel like you missed out on.  Believe me my

fr...

July 2, 2017

 Kale is an amazing vegetable that comes from the Cabbage family (cruciferous), and also related to the broccoli, cauliflower, collard greens and brussel sprouts.

Kale comes in numerous form, some are green, purple and some come in smooth consistency , or curly.

The most...

June 10, 2017

Life is a bit crazy at times and just when we think we have it all figured out-"Wham", curve ball, plot twist or just good ole let down.  Sometimes it's something very small, yet it feels like your world is crashing in on you and sometimes it's so big that you truly do...

April 13, 2017

Have you ever felt stuck?  Like you couldn't move forward?  I believe we have all been at a place at one time or another where we felt like our feet were in quicksand.   The key is if you think you are stuck, you are stuck.  It's all about what you think.  If you think...

February 11, 2017

Life can be challenging from time to time and we may even encounter some difficult people who are not so kind.  The key is to keep your inner peace, no matter how much chaos is on the outside.  When you have an inner peace nothing on the outside will disturb your inner...

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